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| EMOTIONAL FREEDOM TECHNIQUES: TAPPING POINTS |
| SBC |
| In one randomized, double-blind pilot study, 5000 patients were diagnosed at intake with an anxiety disorder. They were randomly assigned to an experimental group (tapping) or a control group (Cognitive Behavior Therapy/medication). At the close of therapy: 63% of the control group had improved 90% of the experimental group had improved 51% of the control group were symptom-free 76% of the experimental group were symptom-free A follow-up at one year showed that the experimental group were less prone to relapse or partial relapse than those receiving Cognitive Behavior Therapy/medication. In a related pilot study by the same team, the length of the therapy was substantially shorter with energy therapy and related methods than with Cognitive Behavior Therapy/medication (mean=3 sessions versus mean=15 sessions). Energy Psychology: Theory, Indications, Evidence, Joaquin Andrade, M.D., and David Feinstein, PhD |
ToH Top of head
EB Eyebrow
SE Side of eye
UE Under the eye
UN Under nose
CH Chin
CB Collarbone
UA Underarm
Sore Spot The yellow circle shows
the location of the "sore spot," which
can be rubbed gently as an alternative
to tapping on the Karate Chop point
located on the hand. This area is
larger than the tapping points, and is
one of the areas in the body where
lymph fluid tends to collect. You'll
probably know when you find it!
EB Eyebrow
SE Side of eye
UE Under the eye
UN Under nose
CH Chin
CB Collarbone
UA Underarm
Sore Spot The yellow circle shows
the location of the "sore spot," which
can be rubbed gently as an alternative
to tapping on the Karate Chop point
located on the hand. This area is
larger than the tapping points, and is
one of the areas in the body where
lymph fluid tends to collect. You'll
probably know when you find it!
Hand Points
TH Thumb
1F 1st finger
MF Middle finger
BF Baby finger
KC Karate chop
9-Gamut Point
The elongated green
oval on both images
is the Karate Chop
point. The "thumbs
up" pose on the left
illustrates the thumb
point best, while the
flat hand best
illustrates the other
points. The yellow
circle is the 9-Gamut
Point.
TH Thumb
1F 1st finger
MF Middle finger
BF Baby finger
KC Karate chop
9-Gamut Point
The elongated green
oval on both images
is the Karate Chop
point. The "thumbs
up" pose on the left
illustrates the thumb
point best, while the
flat hand best
illustrates the other
points. The yellow
circle is the 9-Gamut
Point.
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